A personalised fitness approach to kickstart your fitness journey or overcome a slump
A Results-Driven Workout for Every Goal.
When it comes to fitness, the results are unlimited. Whether you’re looking to lose weight or tone up, a comprehensive health profile and a clear training plan can help you achieve the results you want.
What Is In For You
Body Composition Scan
Fitness is about way more than a number on a scale, and BMI measurements don’t take muscle into account. Keeping an eye on your body fat and muscle percentage is a great, healthy way to track your progress on your health and fitness journey.
Go on a free 60-min Personal Training session and get a feel of it. Our personal trainers are well-certified and have more than 5 years of experience, even if you do not decide to sign on a package; you will walk away having learned something!
Tailored Fitness Plan
Everyone is different and after understanding your fitness level and goals, a tailored fitness plan will be designed to propel you towards your milestones!